Dispelling 3 Common HCG Diet Myths

The HCG diet has become quite popular as of late, and there are a lot of people indulging in it in hopes of losing enough weight to become physically fit and lean.

However, much like any other diet program out there, there are some naysayers who frequently claim that it’s nothing but just a bunch of baloney.

These same individuals establish that weight loss is something that can only be accomplished with proper dieting methods as well as engaging in regular exercise.

Yet, considering that so many people have found much success with this diet program, does it simply mean that these so-called experts are wrong in their conclusions?

One can simply state that there have been a number of myths associated with this diet program, which was developed by Dr. A.T.W. Simeons and has been in the weight loss industry for several years now.

Of course, the repetition of these myths have led people to shy away from actually availing of the potential benefits that this diet program has to offer, and resort to the traditional methods of weight loss.

While that is all fine and dandy, one has to actually consider the fact that myths are often perpetrated to give attention to other programs created by companies and self-professed fitness experts.

For those who are considering implementing this program into their lives, the list of myths associated with the HCG diet are as follows.

  1. Consuming 500 calories’ worth of food on a daily basis proves to be very dangerous – While this has a lot of truth to it, and doing so can lead to malnutrition in people, the HCG diet actually results in the body’s consumption of stored fats for people to remain active and energetic. A lot of people who have implemented this diet program have claimed that they never felt hunger cravings, and it’s all because of this fact. While the diet relies on low consumption of calories, the body still manages to get just the right amount, considering all the stored fats.
  2. HCG doesn’t really have any effect on a person’s bid to lose weight – The truth is that, human chorionicgonadotropin has a huge impact on a person’s weight loss, since it’s a hormone which is naturally found within pregnant women and serves two purposes. The first purpose is that it actually helps in the proper development of the fetus inside her womb. Second, it can stimulate the human hypothalamus to let go of all those stored fats so that the body can rely on it for energy. This process was actually utilized back in olden times in order to make sure that pregnant women had enough energy to survive whenever there was scarcity of food.
  3. hcg injectionInjecting HCG into the body without professional assistance proves dangerous – This is no more different than people suffering from diabetes injecting themselves with insulin on a daily basis. Of course, there is some danger to be considered, yet this is something which easily be prevented so long as the individual actually takes the time to get further education and understand how needles are to be used. This can be achieved through seeking consultation from a physician or even a pharmacist.

These are the three most common myths associated with the HCG diet.

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